VICKY sure to say: "can,マークbyマークジェイコブス バッグ http://www.adhunikgroup.com/media/images/marcjacobsbags-2209.html, quail egg protein. Are there?"
I replied: "last night, your dad and I went to supermarket, bought pork, promoters said the meat is particularly suitable for twice-cooked pork or pork braised in brown sauce. Which one do you like?" The freshness of meat to eat just good, so, I mean it must be that piece of pork!
VICKY said: "you think about whether to put some more healthy?"
, which when cooking woman I easy? Do the dishes have introduced the nutritional value, but also have little leadership approval, little leadership agreed me to move >
said she doesn't ask heart words, and you, it must not. In order not to let her down, I said: "I put some yam."
small long ago, work for 7 consecutive days, side colleagues hate this "move false", for the day of the Labor Day holiday, to continue to work 7 days, had to choose, would rather two days, take a day, then two days of work. Such is life, involuntarily!
"quail meat is high protein, low fat, low cholesterol food typical, especially for the elderly, hypertension, obesity in patients with eating. Quail with tonic King - ginseng comparable, known as " animal ginseng ". Quail egg is a good tonic, unique in the nutrition, so it is " the egg Jiapin called "."
finally ushered in the rest of the day, VICKY students eating breakfast while saying: "I want to finish bio homework today. Mom, what dishes you prepare for today?"
I also immediately open the mobile Internet search, explicitly tell the nutritional value of VICKY quail egg and yam.
"yam has the spleen, dehumidification, Qi, tonifying lung efficacy for lung deficiency cough, diarrhea of spleen deficiency, kidney spermatorrhea, Daixia Dengzheng and frequent urination, spa fill a certain role, with blood, help sleep, cool annealing, styptic powder silt and other effects, can eliminate fatigue of nerve. Yam contains soluble fiber, can delay gastric emptying, control postprandial hyperglycaemia. Can help digestion, lowering blood glucose. For diabetic diarrhea, frequent urination.
more worth mentioning is that the yam to MM people, more is a natural slimming food. It contains enough fiber, after eating will produce satiety,ナイキ シューズ http://www.adhunikgroup.com/media/images/nikeshoesjp-1115.html, thereby controlling the desire to eat. Secondly, yam itself is a kind of high nutrition, low calorie foods, can safely add edible without fat worries."
VICKY listened to a large section of the nutritional value of I read, said: "well, you can do so quail egg yam braise in soy sauce meat!"
I think: "put a little quail egg!"
VICKY said: "pork braised in brown sauce, but biology teacher assignment is to do dishes, dishes and healthy. Mom, tell us your opinion, how do you prepare to put what do pork braised in brown sauce together?"
I wanted to think: "put dried bamboo shoots?"
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