Dashu (July 23, 2014 05:41-2014 years in August 7th 22:02), before and after it was the "ambush", is the hottest period of the year, the highest temperature, crop growth is the fastest, most areas of drought, flood, typhoon and most frequent rush in the harvest, plant crops, drought waterlogging control station and field management task is very heavy.
[Dashu, satisfy the food]
proper diet can help the body resist damp invasion, can eat more melon, coix seed, tuckahoe, yam and other food, can be used to make porridge or soup. If you already feel dizziness, can also use fresh Pogostemon leaves, mint leaves, Perrin soup or porridge, can also choose the leaves of Agastache rugosa.
1, green beans and pumpkin soup: 50 g mung beans, pumpkin 500 grams, a little salt. Mung bean wash water, while water vapor is dry add a little salt (3 grams) mixing evenly, marinated for several minutes, then rinse with water. Pumpkin Peel, flesh washed with water, cut into 2 cm square block set aside. Pot add 500 ml of water, boil, the first under the mung beans to boil 2 minutes, pour into a little cold water, boil again, the pumpkin into the pot, covered with lid, with slow fire and boil for about 30 minutes, to the mung bean flowering, add a little salt for seasoning.
[Dashu, living]
Li Shizhen physicians especially respected ones health,モンクレール アウトレット http://www.adhunikgroup.com/media/images/monclerjackets-1409.html, he said: "the daily eating a bowl of porridge, fasting virtual, Valley gas is made, the fill is not small, but very Rouni, phase and the stomach, the diet also wonderful." Yaozhou the elderly, children, the function of the spleen and stomach weakness are suitable. Therefore, the ancients called "the world the first meeting of the people is also congee", "eclipse two meters, a packet Shenqi increasingly rising". "Six of the medicine" praise: "rice porridge as Zisheng Yu Kun Dan, glutinous rice porridge for the gas Yangwei Miao goods".
2, balsam pear chrysanthemum porridge: bitter gourd 100 grams, 50 grams of chrysanthemum, rice 60 grams, 100 grams of crystal sugar. Wash the bitter gourd to flesh, cut into small pieces of spare. Wash rice, chrysanthemum rinsing, two with the wok, pour the right amount of water, placed in the fire boil,フェラガモ バッグ http://www.cascata.co.th/wp-includes/images/wlw/salvatoreferragamo-3603.html, until the water boiled, the bitter gourd, rock sugar into the pot, the switch to slow fire to continue to cook until Rice Flowering can.
The famous
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